Fitness

Meet our Instructor - Stephanie Anderson

Photo of Steph Anderson - Fitness Instructor

Education:

  • BS Degree in Adult Fitness Exercise Science
  • Minor in Nutrition
  • American College of Sports Medicine certified 

I am originally from Longmont, Colorado.  I have had 13+ years personal training experience working with youth athletes to the senior population.  I have taught various group fitness classes throughout the years, including sports and conditioning, HIIT, and Silver Sneakers.  I am passionate about health and fitness and helping people reach their goals regardless of their age or physical capabilities.  It is a blessing to guide people on their health journey, promote longevity and provide an individualized plan that will improve each person’s lifestyle and overall health. 

“Start by doing what’s necessary: then do what’s possible; and suddenly you are doing the impossible.” Francis of Assisi



January Fitness Classes

Class Descriptions

How to Register For Classes

You MUST pre-register for classes.  To register - Click Here

You can also call the rec center at (605) 722-1430 to register for classes.